enschede - Young people get severe symptoms that they even continue to use social media in bed. Twente develop at least 200 young people per year sleeping problems, estimate two neurologists in Tubantia. 'These are only the boys and girls in our consulting rooms. They are aware of the symptoms. In reality, faces a much larger group of this, 'said Iris Knottnerus and Loes Reichman.
Knottnerus Reichman and call it an underestimated disease. 'We see them weekly. Adolescents of about 16, 17 or 18 years only three to four hours sleep a night. Sometimes months at a time. With absenteeism as a result. '
According to neurologists disturbs the light of the smartphone the production of the hormone melatonin, which causes you to fall asleep.